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Mongodelight (January 1, 1970 at 12:59 am)
For beginners i would recommend only swimming and biking. When the body is strong enough u can do other things. u have to see the longterm result.
chinavillage (January 1, 1970 at 12:59 am)
wow u must be really ripped
da1sinister (January 1, 1970 at 12:59 am)
good workout, you can also do pull ups at home check out my page
kooga6 (January 1, 1970 at 12:59 am)
false
diomedes39 (January 1, 1970 at 12:59 am)
false
diomedes39 (January 1, 1970 at 12:59 am)
false
dleiros (January 1, 1970 at 12:59 am)
Actually lifting weight not only hampers growth in ppl that are still growing but it will also produce a slight decrease in size when the muscles are overly grown. Themost logical reason behind your current hight is the fact that you were meant to grow even bigger.Anyway some sports or activities will help you grow and others will do the oposite. Generaly is not recomended for youngsters to work with weight unless its their own.
foxrabbiteater07 (January 1, 1970 at 12:59 am)
how the hell do you do the flag?
chungkim123 (January 1, 1970 at 12:59 am)
Definitely,I'm 16 and can do that flag for up to a minute,Working up to a full arm extension flag
beech9999 (January 1, 1970 at 12:59 am)
some ppl it effects others it dont |
